The HAMMER Autark 7.0 is your ideal partner for versatile and effective strength training at home. Functional cable pulls and the push & pull module enable a varied full-body workout. Stable technology, consistent resistance and modern design ensure optimum training conditions.
Highlights
Train efficiently and specifically - with the cleverly designed Autark 7.0.
Push & pull module
Chest press and rowing in one: a quick flick of the wrist is all it takes to switch. The robust guide enables safe and precise training of the upper body.
Adjustable training arms
The side-mounted training arms offer you maximum freedom with their 190° movement radius. The height and angle can be adjusted several times to suit your training. Whether it's pull-ups, shoulder presses, chest or reverse flys - the flexibility allows you to perform many functional exercises for a varied, close-to-the-body workout.
Cable pull tower
The cable pull tower opens up a wide range of training options for a functional and varied workout. The variable height adjustment allows you to perform exercises for almost all muscle groups - from classic pulling movements and core exercises to isolated arm training.
Lat pull-down module
The integrated lat pull-down module of the HAMMER Autark 7.0 with high-quality lat bar enables targeted training of the back and biceps - effective and easy on the joints. The individually adjustable resistance adapts to your training level and also activates the shoulders and upper arms for a broad, powerful back profile.
Leg extension and flexor module
The integrated leg extension and leg flexor module enables targeted training of the thighs. The leg extension and leg flexor modules can be quickly adjusted and customised - for effective, controlled leg training that is easy on the joints.
Triceps & abdominal module
The tricep pull is ideally performed when you bend forwards with the cable pull and stretch your arms. You can also perform abdominal exercises at the same time with the same setting.
Quick weight adjustment
The 80 kg weight block can be adjusted separately and extended with additional weights - for maximum flexibility with every exercise.
The HAMMER training experience
How to achieve a workout with maximum variety
Discover your favourite workout
With HAMMER Workouts, we constantly offer you new and motivating classes with your Autark. Work out together with our expert trainers and achieve your individual fitness goals in 10 to 50-minute workouts. Whether smartphone, tablet or laptop, no additional subscription required.
Maximum quality
HAMMER quality stands for solid workmanship, sophisticated design and durability - developed for ambitious training at home. Every training device is tested for stability and safety so that you can concentrate fully on your workout.
Accessories included
The right accessories are already included so that you can start training straight away. This gives you a wide range of exercise options right from the start, without the need for additional purchases.
Optional leg press
For even more training variety, the Autark 7.0 can be extended with an optional leg press. This allows you to train your leg muscles particularly effectively and powerfully and adds an additional, guided exercise for the thighs and buttocks to your workout. Ideal for intensive leg training in your own home gym.
Easy storage
The clever design means that accessories and handles can be stowed away quickly and space-savingly. This keeps your training area neat and tidy at all times - ideal for a structured and comfortable home gym workout.
Optional additional weights
Four additional weights of 5 kg each can be integrated for even more flexibility in terms of training intensity. This allows you to increase the resistance in a targeted manner and flexibly adapt your training to your performance level - ideal for continuous progress and long-term muscle building.
Ergonomically customised for you
The adjustable backrest and seat allow you to optimise your height and training position. This allows you to train in the correct posture at all times, reduces incorrect strain and ensures maximum comfort with every exercise.
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